Dear valued clients, we at BEFITBODY pride ourselves on having the most expansive Health & Wellness service offerings. Our goal is to create a One-stop shop environment at an affordable price without any compromising of quality. Please review our services; and if any of our services are of interest for you or your company; please go to our appointment section of our website and select which service you would like and book your appointment. If you have any questions about any of our services please complete the form on this page and one of our account representatives will contact you within 15 minutes of you completing our form. You can also contact us @ 503-746-5003 for immediate assistance.

WELLNESS SERVICES:

BeFIT Plus
BeFIT Premier
BeFIT Platinum
Wellness Consultation
Lifestyle coaching
Image consultation
Wellness coaching
Wellness profiling
Wellness assessments
Mental Therapy
Weekly, Monthly Newsletters distributed
Chiropractic Therapy
Acupuncture
Smoking cessation
Spiritual direction
Financial reporting
Health coaching
Online Interventions
Online Wellness Center
Lifestyle change
Personal Wellness profile
Coronary Risk Profile
Diabetes Risk profile
Health Activity tracker
Stress management
Support groups
Meditation
Breathing awareness
Sustained Wellness
Health Age plus
Health Awareness
Weight & Health profile

MASSAGE SERVICES:

Reflexology
Relaxation massage
Injury massage
Corporate Chair massage
Thai massage
Sports massage
On-site chair massage
Outcall Couples massage
Foot massage party
Bridal party chair massage
Holiday chair massage
Special occasion chair massage
Couples Massage Training
Outcall Table massage
Assisted stretching
Pregnancy massage
Retirement home chair massage
Retirement home table massage
Golf tournament massage
Trade show chair massage
Special event chair massage
Hair & Scalp massage
Aromatherapy
Shiatsu
Deep Tissue
Trigger point
Reiki
Therapeutic Touch
Muscle energy
Energy work
Poker tournament chair massage
Chiropractic (on-call) massage

AESTHETICS SERVICES:

Outcall Facials
Outcall Body Wraps
Outcall Manicure party
Outcall Pedicure party
Spray tanning services

Boot camp
Band Resistance training
Women's Training
Swiss ball training
Canopy circuit training
Pilates
Yoga      specify which style Hatha Vin Yasa
Office Yoga (Desktop yoga)
Core - Trunk training
Kettle ball training
Aerobics
Hip-Hop Aerobics
Dancing Aerobics
Functional training
Assisted stretching
Ergonomic training
Core training
Sustained Health
Weight training
Isometric training
Walking group
Body Fat testing
Metabolic rate testing
Running group
Cycling group
Plyometrics
Flexibility training
Shadow boxing
Self Defense
Tai Chi
Fitness Kick boxing
Boxing fundamentals
Speed & Agility training
Medicine ball body training
Core conditioning
Abdominal boot camp
Floor work
10, 20, 30 minute circuit training
Circuit training
Weight loss training
Operational training
Corporate training
RMR assessments
Strength Training
Fitness behind the desk

Nutritional coaching
Group consultation
One-on-One consultation
Brown Bag education
Supplement education
21 different Nutritional seminars
Nutritional aid for route drivers
Nutritional aid (on-the-road jobs)
Vending machine consultations
Catering food options
Nutritional newsletters
Fast food education
Guide to Healthy eating while on the road
Quick cookbook guide
Eating for sustained energy
Boosting Brainpower
Optimum nutrition for the mind
Boosting immunity
Preventing diseases of lifestyle
Healthy weight loss
Combating stress and the anti-stress nutrition plan
Eating to Live Longer