
NUTRITION
When surveyed, most employees report that the workplace is an appropriate place to promote health. The workplace is an ideal setting to promote nutrition and healthy eating because it provides a captive audience and various on-site opportunities for positively influencing employees' food choices.
The workplace presents a convenient means of reaching the adult population. On average, adults spend up to 60% of their waking hours at work. Likely, one or more meals and snacks are eaten at work. Availability of healthy food choices in cafeterias, vending machines and at business functions can help build a supportive environment for healthy eating practices.
Work stress and working conditions can affect body weight and alcohol consumption patterns, and thus addressing nutrition within a workplace setting gives opportunity to also acknowledge and address the work factors that can be additional supports or barriers to healthy eating and drinking. Knowledge and skills learned at work can in turn influence family members, friends and the home setting.
Example Nutritional Program
» Vending machine consultation
» Brown-bag lunch and learn
» Eating to decrease usage of prescribed drugs
» Eating for increased energy
» Eating on a minimal budget
» Ideal snacks during the workday
» Meal Planning for the workplace
Please Contact Us for a consultation and to start your program as soon as possible.
» Brown-bag lunch and learn
» Eating to decrease usage of prescribed drugs
» Eating for increased energy
» Eating on a minimal budget
» Ideal snacks during the workday
» Meal Planning for the workplace
CUSTOM MEAL PLAN:Our meal plan program offers customized meal plans based on your unique profile and lifestyle. Utilize our Registered Dietitians to round off your custom supplement program; our program recommends meals from 13,000 types of food.
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"I have always wanted to find a Nutritionist that could make eating right
an easy education; well I found that partnership with BEFITBODY's staff."
Mark Hammond
Mark Hammond