WELLNESS
Strongly Agree Agree Disagree Strongly Disagree Comments
Were any of your new years resolutions health related this year?
If you could treat yourself to a massage once a week, would you?
Do you feel as if stress affects your life more than others around you?
Do you feel like you need to make changes in your life, but do not know how?
If you had someone to help you make changes, would you take advantage of it?
Do you feel you use any addictive substance in excess?
Do you feel all the relationships in your life are healthy?
Would you like to know ways to incorporate Wellness into your home?
Would you like to know ways to effectively combat stress?
FITNESS
Strongly Agree Agree Disagree Strongly Disagree Comments
Do you have any fitness goals that you would like to achieve in 2009?
Are you satisfied with your current physical activity?
 


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